Browsing Category Fitness

Health Clubs and Gyms – Features to look for

Health Clubs and Gyms – Features to look for

Sunday, August 27, 2017

Before a person gets a chance to reap the benefits of a gym, a little legwork has to be done to find the right one.  There are quite a few health clubs in every city but finding the right one which meets location, price and other needs like the right fitness equipment will take some ...

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Personal Workouts – Overview and Types

Personal Workouts – Overview and Types

Sunday, August 27, 2017

If you desire to get an improved body structure, stay fit, look slim and have a flat stomach, then you need to exercise on a regular basis. Exercising helps your body to remain active, burn the fat cells and also increase the body metabolism to a great extent. There are several Your House Fitness exercises ...

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The facts that you need to know about training outside the gym

Sunday, August 13, 2017

The fact is that not all people go to the gym to train; they go out in the streets to run and train. This is because the concept of a workout doesn’t just equate to the gym. Although the gym can provide a place for you to train because of the equipment’s, the environment and ...

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Why working out at home is the new norm

Sunday, August 13, 2017

Do you know why we go to the gym? We work out, we hook up, we try the gym equipment’s that we never buy in our house, to try out our new gear and yeah… to lose weight. Now if you just want to go to gym to lose weight, why not do it at ...

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BBG Workout Helps In Achieving Your Goal Without Stressing Much!

Wednesday, July 26, 2017

Are you wondering why it is always people mentioning about bikini when talking about workouts? What could be the connection between bikini and workouts? Well, Kayla’s fitness guide explains the right connection between bikini and workouts. Reason why people are asked to do physical exercises is to sweat more. While sweating, you get all toxic ...

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Try the Kayla Itsines Workout for a great bikini body

Wednesday, July 26, 2017

One of the most popular workouts of today, the Kayla Itsines workout works for everyone, those who wish to lose weight and those who want a better body shape. If you think it is just any exercise plan, then you are wrong. In fact, the Kayla Itsines BBG Workout should be termed as the complete ...

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